R93 · Fitness and Sports · United States
Adults meeting combined aerobic and muscle-strengthening guidelines
United States: 24.2% in 2020.
- 24.2% Latest · United States · 2020
- Annual Release cadence
- 1 Record · 1 region · 2020
Verified 16 Sep 2026 · 1 publisher · Next period 2021
The figure
One published observation so far. A chart follows as soon as a second period is published.
Adults meeting combined aerobic and muscle-strengthening guidelines
United States, 2020
Every record
1 record · 1 region · 2020. Each period links to its record: the value, its source evidence and original document.
Download this data
Every file carries its provenance: the CSV has a source column per row, and the chart images print the publisher, the licence and this page's address under the drawing. Source: CDC. Licence: CC BY 4.0.
Use and publication rights
- View, cite and link: free
Quote any number, cite this page or a single record, and link to it anywhere.
- Copy, chart and republish: free with attribution
The data is published under CC BY 4.0, commercial use included. Credit StatOrigin and the original publisher (CDC); the chart files already carry that line.
- The source documents: the publisher's terms
Figures are facts read from the publishers' own documents. The documents themselves, their text and design, stay under each publisher's terms; follow the source links for those.
How this measure is built
- Definition
- Share of adults meeting both aerobic and muscle-strengthening guidelines
- Measure
- One slice of Physical activity participation ( form: share, segment: aerobic and muscle strengthening ) . Share of the population engaging in regular physical activity. Region and period are columns on every record, not slices.
- Limitations
- Values are shown as published; StatOrigin does not revise, fill gaps or convert currencies.
- Verification
- Each value, unit, period and place was checked against its source evidence before publication. See the methodology and the corrections process.
Sources · 1 document
| Document | Publisher | Published | Data points |
|---|---|---|---|
| Exercise or Physical Activity | CDC | — | 1 |
Other slices of physical activity participation
- Share of population meeting 150 minutes of weekly aerobic physical activity 5 aerobic
- Cycling as mode of transport participation rate 2 cycling for transport
- Muscle-strengthening activity participation rate 2 muscle strengthening
- Share of adults aged 18–64 meeting physical activity guidelines 2 meeting guidelines · adults 18 64
- Share of young people aged 15–17 meeting physical activity guidelines 2 meeting guidelines · young people 15 17
- Adults meeting aerobic physical activity guidelines 1 aerobic
- Share meeting 150 minutes of weekly aerobic activity, lower secondary education or below 1 lower secondary education or below
- Share meeting 150 minutes of weekly aerobic activity, post-secondary education 1 150 minutes weekly aerobic · post secondary education
- Share meeting 150 minutes of weekly aerobic activity, secondary education 1 150 minutes weekly aerobic · secondary education
- Share of adult females aged 18–64 meeting physical activity guidelines 1 adult females 18 64
- Share of adult males aged 18–64 meeting physical activity guidelines 1 adult males 18 64
- Share of adults aged 18–64 doing 30 minutes of activity on five or more days 1 30 minutes on five or more days · adults 18 64
Frequently asked questions
What is the latest adults meeting combined aerobic and muscle-strengthening guidelines?
United States: 24.2% in 2020.
Where does this data come from?
From 1 document published by CDC. Every figure on this page links to its record, which preserves the original source evidence.
How often is it updated?
Annual. The newest published period is 2020; the next release should cover 2021. A new figure appears here once the publisher releases it and it passes verification.
Can I use this data?
Yes. StatOrigin publishes it under CC BY 4.0: you may copy, chart and republish it, including commercially, with attribution to StatOrigin and to the original publisher.
Cite this page
Cite the page as a data set, or open any record to cite one figure: each record carries APA, MLA, Chicago and BibTeX forms that credit the original publisher.
StatOrigin. (2026). Adults meeting combined aerobic and muscle-strengthening guidelines [Data set]. Retrieved October 28, 2026, from https://statorigin.org/indicators/adults-meeting-combined-aerobic-and-muscle-strengthening-guidelines
"Adults meeting combined aerobic and muscle-strengthening guidelines." StatOrigin, 2026, https://statorigin.org/indicators/adults-meeting-combined-aerobic-and-muscle-strengthening-guidelines. Accessed 28 Oct. 2026.
StatOrigin. "Adults meeting combined aerobic and muscle-strengthening guidelines." Data set, 2026. Accessed October 28, 2026. https://statorigin.org/indicators/adults-meeting-combined-aerobic-and-muscle-strengthening-guidelines.
@misc{statorigin_adults_meeting_combined_aerobic_and_muscle_strengthening_guidelines_2026, title = {Adults meeting combined aerobic and muscle-strengthening guidelines}, author = {{StatOrigin}}, year = {2026}, url = {https://statorigin.org/indicators/adults-meeting-combined-aerobic-and-muscle-strengthening-guidelines}, note = {Data set. Accessed 2026-10-28} }